MOTOWN MUNCHIES vs CORN
Nutrition comparison per 100 g serving
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CORN wins in 6 out of 11 nutrient categories
MOTOWN MUNCHIES: 4
vs
CORN: 6
(1 ties)
Overview
| Nutrient | MOTOWN MUNCHIES | CORN | Winner |
|---|---|---|---|
| Calories | 530 cal | 429 cal | |
| Protein | 3.5 g | 3.6 g | |
| Carbs | 45.9 g | 78.6 g | |
| Fat | 35.3 g | 12.5 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOTOWN MUNCHIES | CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.8 MG | 0 MG |
Minerals
| Mineral | MOTOWN MUNCHIES | CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 39 MG | |
| Sodium, Na | 777 MG | 1,393 MG |