MOTOWN MUNCHIES vs MULTIGRAIN & SEED CHIPS
Nutrition comparison per 100 g serving
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MULTIGRAIN & SEED CHIPS wins in 5 out of 10 nutrient categories
MOTOWN MUNCHIES: 4
vs
MULTIGRAIN & SEED CHIPS: 5
(1 ties)
Overview
| Nutrient | MOTOWN MUNCHIES | MULTIGRAIN & SEED CHIPS | Winner |
|---|---|---|---|
| Calories | 530 cal | 500 cal | |
| Protein | 3.5 g | 17.9 g | |
| Carbs | 45.9 g | 67.9 g | |
| Fat | 35.3 g | 21.4 g | |
| Fiber | 3.5 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOTOWN MUNCHIES | MULTIGRAIN & SEED CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.8 MG | 0 MG |
Minerals
| Mineral | MOTOWN MUNCHIES | MULTIGRAIN & SEED CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 777 MG | 393 MG |