MOTOWN MUNCHIES vs HUMMUS TWISTS PRETZELS
Nutrition comparison per 100 g serving
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HUMMUS TWISTS PRETZELS wins in 5 out of 10 nutrient categories
MOTOWN MUNCHIES: 3
vs
HUMMUS TWISTS PRETZELS: 5
(2 ties)
Overview
| Nutrient | MOTOWN MUNCHIES | HUMMUS TWISTS PRETZELS | Winner |
|---|---|---|---|
| Calories | 530 cal | 464 cal | |
| Protein | 3.5 g | 17.9 g | |
| Carbs | 45.9 g | 57.1 g | |
| Fat | 35.3 g | 17.9 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOTOWN MUNCHIES | HUMMUS TWISTS PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.8 MG | 0 MG |
Minerals
| Mineral | MOTOWN MUNCHIES | HUMMUS TWISTS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 777 MG | 1,000 MG |