MOTHER'S INSTANT OATMEAL REGULAR 11Z vs Quaker Strawberries & Cream Instant Oatmeal (10-1.23 Ounce) 12.3 Ounce 10 Packet Box

Nutrition comparison per 100 g serving

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Quaker Strawberries & Cream Instant Oatmeal (10-1.23 Ounce) 12.3 Ounce 10 Packet Box wins in 10 out of 17 nutrient categories

MOTHER'S INSTANT OATMEAL REGULAR 11Z: 6 vs Quaker Strawberries & Cream Instant Oatmeal (10-1.23 Ounce) 12.3 Ounce 10 Packet Box: 10 (1 ties)

Overview

Nutrient	MOTHER'S INSTANT OATMEAL REGULAR 11Z	Quaker Strawberries & Cream Instant Oatmeal (10-1.23 Ounce) 12.3 Ounce 10 Packet Box	Winner
Calories	375 cal	381 cal
Protein	12.5 g	8.0 g
Carbs	67.5 g	76.4 g
Fat	7.5 g	6.2 g
Fiber	10 g	6 g
Sugar	0 g	0 g	Tie

Vitamin	MOTHER'S INSTANT OATMEAL REGULAR 11Z	Quaker Strawberries & Cream Instant Oatmeal (10-1.23 Ounce) 12.3 Ounce 10 Packet Box
Niacin	0 MG	11.5 MG
Riboflavin	0.1 MG	1.0 MG
Thiamin	0 MG	1 MG
Vitamin B-6	0 MG	1.1 MG
Vitamin C, total ascorbic acid	0 MG	0.1 MG

Mineral	MOTHER'S INSTANT OATMEAL REGULAR 11Z	Quaker Strawberries & Cream Instant Oatmeal (10-1.23 Ounce) 12.3 Ounce 10 Packet Box
Calcium, Ca	0 MG	287 MG
Iron, Fe	4.5 MG	10.6 MG
Magnesium, Mg	250 MG	81 MG
Phosphorus, P	375 MG	271 MG
Potassium, K	0 MG	273 MG
Sodium, Na	0 MG	514 MG

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