Mother's Cookies Taffy Sandwich 16oz vs Keebler Town House Crackers Wheat 13.8oz
Nutrition comparison per 100 g serving
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Keebler Town House Crackers Wheat 13.8oz wins in 12 out of 20 nutrient categories
Mother's Cookies Taffy Sandwich 16oz: 4
vs
Keebler Town House Crackers Wheat 13.8oz: 12
(4 ties)
Overview
| Nutrient | Mother's Cookies Taffy Sandwich 16oz | Keebler Town House Crackers Wheat 13.8oz | Winner |
|---|---|---|---|
| Calories | 495 cal | 489 cal | |
| Protein | 3.8 g | 6.3 g | |
| Carbs | 70.7 g | 63.5 g | |
| Fat | 22.1 g | 24.4 g | |
| Fiber | 1.7 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Mother's Cookies Taffy Sandwich 16oz | Keebler Town House Crackers Wheat 13.8oz | Winner |
|---|---|---|---|
| Folate, total | 65 UG | 179 UG | |
| Niacin | 2.4 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0.0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | Mother's Cookies Taffy Sandwich 16oz | Keebler Town House Crackers Wheat 13.8oz | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 53 MG | |
| Iron, Fe | 2.6 MG | 3.4 MG | |
| Magnesium, Mg | 6 MG | 5 MG | |
| Phosphorus, P | 32 MG | 334 MG | |
| Potassium, K | 66 MG | 135 MG | |
| Sodium, Na | 319 MG | 882 MG | |
| Zinc, Zn | 0.2 MG | 0.1 MG |