Mother's Bumpers Peanut Butter Crunchy Corn Cereal 12.3 Ounce Box vs Nature Valley Honey Almond Butter Granola
Nutrition comparison per 100 g serving
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Nature Valley Honey Almond Butter Granola wins in 5 out of 11 nutrient categories
Mother's Bumpers Peanut Butter Crunchy Corn Cereal 12.3 Ounce Box: 4
vs
Nature Valley Honey Almond Butter Granola: 5
(2 ties)
Overview
| Nutrient | Mother's Bumpers Peanut Butter Crunchy Corn Cereal 12.3 Ounce Box | Nature Valley Honey Almond Butter Granola | Winner |
|---|---|---|---|
| Calories | 394 cal | 436 cal | |
| Protein | 9.1 g | 10.9 g | |
| Carbs | 78.8 g | 69.1 g | |
| Fat | 7.6 g | 14.6 g | |
| Fiber | 3 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Mother's Bumpers Peanut Butter Crunchy Corn Cereal 12.3 Ounce Box | Nature Valley Honey Almond Butter Granola | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Mother's Bumpers Peanut Butter Crunchy Corn Cereal 12.3 Ounce Box | Nature Valley Honey Almond Butter Granola | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.1 MG | 2.6 MG | |
| Potassium, K | 303 MG | 291 MG | |
| Sodium, Na | 788 MG | 173 MG |