MOTHER'S BEST vs SOY MEAT
Nutrition comparison per 100 g serving
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MOTHER'S BEST wins in 6 out of 10 nutrient categories
MOTHER'S BEST: 6
vs
SOY MEAT: 2
(2 ties)
Overview
| Nutrient | MOTHER'S BEST | SOY MEAT | Winner |
|---|---|---|---|
| Calories | 33 cal | 359 cal | |
| Protein | 0 g | 48 g | |
| Carbs | 6.7 g | 38 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 19 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOTHER'S BEST | SOY MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 0 MG |
Minerals
| Mineral | MOTHER'S BEST | SOY MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 0 MG | |
| Sodium, Na | 3,400 MG | 4 MG |