MOTHER INDIA ORGANICS vs WHITE SAUCE & CREAM-STYLE SOUP MIX
Nutrition comparison per 100 g serving
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MOTHER INDIA ORGANICS wins in 6 out of 10 nutrient categories
MOTHER INDIA ORGANICS: 6
vs
WHITE SAUCE & CREAM-STYLE SOUP MIX: 2
(2 ties)
Overview
| Nutrient | MOTHER INDIA ORGANICS | WHITE SAUCE & CREAM-STYLE SOUP MIX | Winner |
|---|---|---|---|
| Calories | 127 cal | 357 cal | |
| Protein | 4.7 g | 0 g | |
| Carbs | 10.7 g | 71.4 g | |
| Fat | 8 g | 7.1 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOTHER INDIA ORGANICS | WHITE SAUCE & CREAM-STYLE SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOTHER INDIA ORGANICS | WHITE SAUCE & CREAM-STYLE SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 380 MG | 2,286 MG |