MOTHER INDIA ORGANICS vs NISSIN
Nutrition comparison per 100 g serving
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NISSIN wins in 6 out of 10 nutrient categories
MOTHER INDIA ORGANICS: 3
vs
NISSIN: 6
(1 ties)
Overview
| Nutrient | MOTHER INDIA ORGANICS | NISSIN | Winner |
|---|---|---|---|
| Calories | 127 cal | 475 cal | |
| Protein | 4.7 g | 9.8 g | |
| Carbs | 10.7 g | 60.7 g | |
| Fat | 8 g | 21.3 g | |
| Fiber | 2.7 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOTHER INDIA ORGANICS | NISSIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.8 MG |
Minerals
| Mineral | MOTHER INDIA ORGANICS | NISSIN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 98 MG | |
| Iron, Fe | 0.5 MG | 5.9 MG | |
| Sodium, Na | 380 MG | 2,164 MG |