MOSUL KUBBA GROUND BEEF & LAMB PATTY KABOB WITH BASMATI RICE AND VEGETABLES vs VEGETARIAN INDIAN CURRY WITH BEYOND CHICKEN
Nutrition comparison per 100 g serving
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VEGETARIAN INDIAN CURRY WITH BEYOND CHICKEN wins in 7 out of 12 nutrient categories
MOSUL KUBBA GROUND BEEF & LAMB PATTY KABOB WITH BASMATI RICE AND VEGETABLES: 3
vs
VEGETARIAN INDIAN CURRY WITH BEYOND CHICKEN: 7
(2 ties)
Overview
| Nutrient | MOSUL KUBBA GROUND BEEF & LAMB PATTY KABOB WITH BASMATI RICE AND VEGETABLES | VEGETARIAN INDIAN CURRY WITH BEYOND CHICKEN | Winner |
|---|---|---|---|
| Calories | 180 cal | 106 cal | |
| Protein | 9.2 g | 7.4 g | |
| Carbs | 15.2 g | 12.7 g | |
| Fat | 9.5 g | 2.1 g | |
| Fiber | 1.1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOSUL KUBBA GROUND BEEF & LAMB PATTY KABOB WITH BASMATI RICE AND VEGETABLES | VEGETARIAN INDIAN CURRY WITH BEYOND CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOSUL KUBBA GROUND BEEF & LAMB PATTY KABOB WITH BASMATI RICE AND VEGETABLES | VEGETARIAN INDIAN CURRY WITH BEYOND CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 1 MG | 35 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 197 MG | 0 MG | |
| Sodium, Na | 219 MG | 198 MG |