Morrison's Peter Pan Hotel & Restaurant Flour vs Gold Medal All Trumps Bakers High Gluten Enriched Bromated Unbleached Flour
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
Morrison's Peter Pan Hotel & Restaurant Flour: 6
vs
Gold Medal All Trumps Bakers High Gluten Enriched Bromated Unbleached Flour: 6
(3 ties)
Overview
| Nutrient | Morrison's Peter Pan Hotel & Restaurant Flour | Gold Medal All Trumps Bakers High Gluten Enriched Bromated Unbleached Flour | Winner |
|---|---|---|---|
| Calories | 367 cal | 349 cal | |
| Protein | 10 g | 14.2 g | |
| Carbs | 76.7 g | 70.6 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 3.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Morrison's Peter Pan Hotel & Restaurant Flour | Gold Medal All Trumps Bakers High Gluten Enriched Bromated Unbleached Flour | Winner |
|---|---|---|---|
| Folate, total | 267 UG | 292 UG | |
| Niacin | 6 MG | 5.3 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Morrison's Peter Pan Hotel & Restaurant Flour | Gold Medal All Trumps Bakers High Gluten Enriched Bromated Unbleached Flour | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 5 MG | 4.4 MG | |
| Potassium, K | 133 MG | 105 MG | |
| Sodium, Na | 0 MG | 1 MG |