MOROCCAN TAGINE WRAP vs CAVATELLI WITH BROCCOLI RABE
Nutrition comparison per 100 g serving
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MOROCCAN TAGINE WRAP wins in 6 out of 11 nutrient categories
MOROCCAN TAGINE WRAP: 6
vs
CAVATELLI WITH BROCCOLI RABE: 4
(1 ties)
Overview
| Nutrient | MOROCCAN TAGINE WRAP | CAVATELLI WITH BROCCOLI RABE | Winner |
|---|---|---|---|
| Calories | 179 cal | 230 cal | |
| Protein | 6.4 g | 6.2 g | |
| Carbs | 25.6 g | 22.1 g | |
| Fat | 5.8 g | 15.0 g | |
| Fiber | 2.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOROCCAN TAGINE WRAP | CAVATELLI WITH BROCCOLI RABE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | MOROCCAN TAGINE WRAP | CAVATELLI WITH BROCCOLI RABE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 53 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 423 MG | 35 MG |