MOROCCAN-STYLE SPICED BEEF TENDER BEEF WITH A SWEET & SPICY MOROCCAN-STYLE SAUCE WITH COUSCOUS vs BEAN & CHEESE WITH PINTO BEANS
Nutrition comparison per 100 g serving
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BEAN & CHEESE WITH PINTO BEANS wins in 6 out of 10 nutrient categories
MOROCCAN-STYLE SPICED BEEF TENDER BEEF WITH A SWEET & SPICY MOROCCAN-STYLE SAUCE WITH COUSCOUS: 3
vs
BEAN & CHEESE WITH PINTO BEANS: 6
(1 ties)
Overview
| Nutrient | MOROCCAN-STYLE SPICED BEEF TENDER BEEF WITH A SWEET & SPICY MOROCCAN-STYLE SAUCE WITH COUSCOUS | BEAN & CHEESE WITH PINTO BEANS | Winner |
|---|---|---|---|
| Calories | 122 cal | 221 cal | |
| Protein | 7.1 g | 8.0 g | |
| Carbs | 18.4 g | 36.3 g | |
| Fat | 2.4 g | 5.3 g | |
| Fiber | 2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOROCCAN-STYLE SPICED BEEF TENDER BEEF WITH A SWEET & SPICY MOROCCAN-STYLE SAUCE WITH COUSCOUS | BEAN & CHEESE WITH PINTO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 71 MG | |
| Iron, Fe | 0.8 MG | 2.7 MG | |
| Potassium, K | 235 MG | 274 MG | |
| Sodium, Na | 255 MG | 354 MG |