MOROCCAN STYLE SAUCE vs MIRASOL HOT PEPPER PASTE
Nutrition comparison per 100 g serving
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MOROCCAN STYLE SAUCE wins in 5 out of 10 nutrient categories
MOROCCAN STYLE SAUCE: 5
vs
MIRASOL HOT PEPPER PASTE: 4
(1 ties)
Overview
| Nutrient | MOROCCAN STYLE SAUCE | MIRASOL HOT PEPPER PASTE | Winner |
|---|---|---|---|
| Calories | 109 cal | 33 cal | |
| Protein | 1.8 g | 1 g | |
| Carbs | 5.5 g | 6.5 g | |
| Fat | 9.1 g | 0.5 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOROCCAN STYLE SAUCE | MIRASOL HOT PEPPER PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.8 MG | 5 MG |
Minerals
| Mineral | MOROCCAN STYLE SAUCE | MIRASOL HOT PEPPER PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 364 MG | 30 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Sodium, Na | 618 MG | 1,298 MG |