MOROCCAN SPICE ROLLED OATMEAL WITH GOLDEN RAISINS vs ORGANIC GRANOLA CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC GRANOLA CEREAL wins in 5 out of 10 nutrient categories
MOROCCAN SPICE ROLLED OATMEAL WITH GOLDEN RAISINS: 4
vs
ORGANIC GRANOLA CEREAL: 5
(1 ties)
Overview
| Nutrient | MOROCCAN SPICE ROLLED OATMEAL WITH GOLDEN RAISINS | ORGANIC GRANOLA CEREAL | Winner |
|---|---|---|---|
| Calories | 394 cal | 483 cal | |
| Protein | 9.1 g | 10.3 g | |
| Carbs | 74.2 g | 65.5 g | |
| Fat | 6.8 g | 20.7 g | |
| Fiber | 7.6 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOROCCAN SPICE ROLLED OATMEAL WITH GOLDEN RAISINS | ORGANIC GRANOLA CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | MOROCCAN SPICE ROLLED OATMEAL WITH GOLDEN RAISINS | ORGANIC GRANOLA CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 69 MG | |
| Iron, Fe | 2.2 MG | 3.7 MG | |
| Sodium, Na | 348 MG | 0 MG |