MOROCCAN SALAD WITH HARISSA DRESSING vs PITTED BLACK OLIVES MEDIUM
Nutrition comparison per 100 g serving
Ad 468x60
MOROCCAN SALAD WITH HARISSA DRESSING wins in 6 out of 10 nutrient categories
MOROCCAN SALAD WITH HARISSA DRESSING: 6
vs
PITTED BLACK OLIVES MEDIUM: 3
(1 ties)
Overview
| Nutrient | MOROCCAN SALAD WITH HARISSA DRESSING | PITTED BLACK OLIVES MEDIUM | Winner |
|---|---|---|---|
| Calories | 196 cal | 133 cal | |
| Protein | 5.2 g | 0 g | |
| Carbs | 15.0 g | 6.7 g | |
| Fat | 12.9 g | 13.3 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOROCCAN SALAD WITH HARISSA DRESSING | PITTED BLACK OLIVES MEDIUM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.8 MG | 0 MG |
Minerals
| Mineral | MOROCCAN SALAD WITH HARISSA DRESSING | PITTED BLACK OLIVES MEDIUM | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 273 MG | 800 MG |