MOROCCAN OLIVE LOAF vs ORIGINAL BROWN 'N SERVE ENRICHED ROLLS
Nutrition comparison per 100 g serving
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ORIGINAL BROWN 'N SERVE ENRICHED ROLLS wins in 7 out of 13 nutrient categories
MOROCCAN OLIVE LOAF: 4
vs
ORIGINAL BROWN 'N SERVE ENRICHED ROLLS: 7
(2 ties)
Overview
| Nutrient | MOROCCAN OLIVE LOAF | ORIGINAL BROWN 'N SERVE ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calories | 246 cal | 269 cal | |
| Protein | 7.0 g | 7.7 g | |
| Carbs | 42.1 g | 46.2 g | |
| Fat | 4.4 g | 3.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOROCCAN OLIVE LOAF | ORIGINAL BROWN 'N SERVE ENRICHED ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.6 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOROCCAN OLIVE LOAF | ORIGINAL BROWN 'N SERVE ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 2.5 MG | 2.8 MG | |
| Sodium, Na | 754 MG | 462 MG |