MOROCCAN OLIVE LOAF vs LA BRIOCHE HAMBURGER BUNS
Nutrition comparison per 100 g serving
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MOROCCAN OLIVE LOAF wins in 5 out of 11 nutrient categories
MOROCCAN OLIVE LOAF: 5
vs
LA BRIOCHE HAMBURGER BUNS: 4
(2 ties)
Overview
| Nutrient | MOROCCAN OLIVE LOAF | LA BRIOCHE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 246 cal | 340 cal | |
| Protein | 7.0 g | 10 g | |
| Carbs | 42.1 g | 52 g | |
| Fat | 4.4 g | 9 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOROCCAN OLIVE LOAF | LA BRIOCHE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOROCCAN OLIVE LOAF | LA BRIOCHE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 2.5 MG | 1 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 754 MG | 400 MG |