MOROCCAN FISH COOKING SAUCE vs JALSA
Nutrition comparison per 100 g serving
Ad 468x60
MOROCCAN FISH COOKING SAUCE wins in 5 out of 10 nutrient categories
MOROCCAN FISH COOKING SAUCE: 5
vs
JALSA: 4
(1 ties)
Overview
| Nutrient | MOROCCAN FISH COOKING SAUCE | JALSA | Winner |
|---|---|---|---|
| Calories | 125 cal | 34 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 8.8 g | 6.9 g | |
| Fat | 10 g | 0 g | |
| Fiber | 3.8 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOROCCAN FISH COOKING SAUCE | JALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.2 MG | 31 MG |
Minerals
| Mineral | MOROCCAN FISH COOKING SAUCE | JALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 0 MG | |
| Sodium, Na | 550 MG | 448 MG |