MOROCCAN APRICOT PUMPKIN TAGINE vs HEIRLOOM PUTTANESCA VINE-RIPENED TOMATO SAUCE
Nutrition comparison per 100 g serving
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MOROCCAN APRICOT PUMPKIN TAGINE wins in 6 out of 11 nutrient categories
MOROCCAN APRICOT PUMPKIN TAGINE: 6
vs
HEIRLOOM PUTTANESCA VINE-RIPENED TOMATO SAUCE: 4
(1 ties)
Overview
| Nutrient | MOROCCAN APRICOT PUMPKIN TAGINE | HEIRLOOM PUTTANESCA VINE-RIPENED TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 42 cal | 56 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 6.7 g | 6.4 g | |
| Fat | 1.7 g | 3.2 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOROCCAN APRICOT PUMPKIN TAGINE | HEIRLOOM PUTTANESCA VINE-RIPENED TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | MOROCCAN APRICOT PUMPKIN TAGINE | HEIRLOOM PUTTANESCA VINE-RIPENED TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 32 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 367 MG | 341 MG |