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Morningstar Farms Veggie Style Patty White Bean Chile 9.5oz vs TGI Fridays Creamy Parmesan Mashed Potatoes

Nutrition comparison per 100 g serving

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Morningstar Farms Veggie Style Patty White Bean Chile 9.5oz wins in 5 out of 11 nutrient categories
Morningstar Farms Veggie Style Patty White Bean Chile 9.5oz: 5 vs TGI Fridays Creamy Parmesan Mashed Potatoes: 4 (2 ties)

Overview

Nutrient Morningstar Farms Veggie Style Patty White Bean Chile 9.5oz TGI Fridays Creamy Parmesan Mashed Potatoes Winner
Calories 224 cal 364 cal
Protein 11.2 g 9.1 g
Carbs 21.1 g 63.6 g
Fat 12.8 g 4.6 g
Fiber 9.5 g 4.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Morningstar Farms Veggie Style Patty White Bean Chile 9.5oz TGI Fridays Creamy Parmesan Mashed Potatoes Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral Morningstar Farms Veggie Style Patty White Bean Chile 9.5oz TGI Fridays Creamy Parmesan Mashed Potatoes Winner
Calcium, Ca 90 MG 136 MG
Iron, Fe 2.9 MG 0 MG
Potassium, K 567 MG 1,045 MG
Sodium, Na 597 MG 1,727 MG
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