Morningstar Farms Veggie Style Patty White Bean Chile 9.5oz vs TGI Fridays Creamy Parmesan Mashed Potatoes
Nutrition comparison per 100 g serving
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Morningstar Farms Veggie Style Patty White Bean Chile 9.5oz wins in 5 out of 11 nutrient categories
Morningstar Farms Veggie Style Patty White Bean Chile 9.5oz: 5
vs
TGI Fridays Creamy Parmesan Mashed Potatoes: 4
(2 ties)
Overview
| Nutrient | Morningstar Farms Veggie Style Patty White Bean Chile 9.5oz | TGI Fridays Creamy Parmesan Mashed Potatoes | Winner |
|---|---|---|---|
| Calories | 224 cal | 364 cal | |
| Protein | 11.2 g | 9.1 g | |
| Carbs | 21.1 g | 63.6 g | |
| Fat | 12.8 g | 4.6 g | |
| Fiber | 9.5 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Morningstar Farms Veggie Style Patty White Bean Chile 9.5oz | TGI Fridays Creamy Parmesan Mashed Potatoes | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Morningstar Farms Veggie Style Patty White Bean Chile 9.5oz | TGI Fridays Creamy Parmesan Mashed Potatoes | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 136 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 567 MG | 1,045 MG | |
| Sodium, Na | 597 MG | 1,727 MG |