Morningstar Farms Veggie Burgers Veggie Lovers Vegan 8oz vs Betty Crocker Mashed Sweet Potatoes
Nutrition comparison per 100 g serving
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Morningstar Farms Veggie Burgers Veggie Lovers Vegan 8oz wins in 5 out of 10 nutrient categories
Morningstar Farms Veggie Burgers Veggie Lovers Vegan 8oz: 5
vs
Betty Crocker Mashed Sweet Potatoes: 4
(1 ties)
Overview
| Nutrient | Morningstar Farms Veggie Burgers Veggie Lovers Vegan 8oz | Betty Crocker Mashed Sweet Potatoes | Winner |
|---|---|---|---|
| Calories | 138 cal | 367 cal | |
| Protein | 8.1 g | 3.3 g | |
| Carbs | 15.1 g | 83.3 g | |
| Fat | 7.8 g | 3.3 g | |
| Fiber | 5.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Morningstar Farms Veggie Burgers Veggie Lovers Vegan 8oz | Betty Crocker Mashed Sweet Potatoes | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Potassium, K | 279 MG | 967 MG | |
| Sodium, Na | 388 MG | 767 MG |