MORNINGSTAR FARMS VEGGIE BURGERS MEDITERRANEAN CHICKPEA 49.5OZ vs Morningstar Farms Veggie Style Patty Spicy Indian Veggie 9.5oz
Nutrition comparison per 100 g serving
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MORNINGSTAR FARMS VEGGIE BURGERS MEDITERRANEAN CHICKPEA 49.5OZ wins in 9 out of 20 nutrient categories
MORNINGSTAR FARMS VEGGIE BURGERS MEDITERRANEAN CHICKPEA 49.5OZ: 9
vs
Morningstar Farms Veggie Style Patty Spicy Indian Veggie 9.5oz: 7
(4 ties)
Overview
| Nutrient | MORNINGSTAR FARMS VEGGIE BURGERS MEDITERRANEAN CHICKPEA 49.5OZ | Morningstar Farms Veggie Style Patty Spicy Indian Veggie 9.5oz | Winner |
|---|---|---|---|
| Calories | 173 cal | 189 cal | |
| Protein | 15.8 g | 9.2 g | |
| Carbs | 18.8 g | 17 g | |
| Fat | 7.4 g | 11.6 g | |
| Fiber | 9.1 g | 7.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MORNINGSTAR FARMS VEGGIE BURGERS MEDITERRANEAN CHICKPEA 49.5OZ | Morningstar Farms Veggie Style Patty Spicy Indian Veggie 9.5oz | Winner |
|---|---|---|---|
| Folate, total | 28 UG | 17 UG | |
| Niacin | 0.3 MG | 0.6 MG | |
| Riboflavin | 0.2 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MORNINGSTAR FARMS VEGGIE BURGERS MEDITERRANEAN CHICKPEA 49.5OZ | Morningstar Farms Veggie Style Patty Spicy Indian Veggie 9.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 87 MG | |
| Iron, Fe | 1.9 MG | 2.1 MG | |
| Magnesium, Mg | 18 MG | 34 MG | |
| Phosphorus, P | 75 MG | 36 MG | |
| Potassium, K | 293 MG | 484 MG | |
| Sodium, Na | 374 MG | 555 MG | |
| Zinc, Zn | 0.5 MG | 0.3 MG |