Morningstar Farms Veggie Burgers Meat Lovers Vegan 16oz vs Betty Crocker Mashed Sweet Potatoes
Nutrition comparison per 100 g serving
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Morningstar Farms Veggie Burgers Meat Lovers Vegan 16oz wins in 5 out of 11 nutrient categories
Morningstar Farms Veggie Burgers Meat Lovers Vegan 16oz: 5
vs
Betty Crocker Mashed Sweet Potatoes: 4
(2 ties)
Overview
| Nutrient | Morningstar Farms Veggie Burgers Meat Lovers Vegan 16oz | Betty Crocker Mashed Sweet Potatoes | Winner |
|---|---|---|---|
| Calories | 238 cal | 367 cal | |
| Protein | 23.6 g | 3.3 g | |
| Carbs | 8.4 g | 83.3 g | |
| Fat | 14.1 g | 3.3 g | |
| Fiber | 3.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Morningstar Farms Veggie Burgers Meat Lovers Vegan 16oz | Betty Crocker Mashed Sweet Potatoes | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Morningstar Farms Veggie Burgers Meat Lovers Vegan 16oz | Betty Crocker Mashed Sweet Potatoes | Winner |
|---|---|---|---|
| Calcium, Ca | 47.4 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Potassium, K | 218 MG | 967 MG | |
| Sodium, Na | 292 MG | 767 MG |