MORNINGSTAR FARMS VEGGIE BURGERS GRILLERS 18OZ vs MORNINGSTAR FARMS POULTRY CHIK PATTIES ORIGINAL 30OZ 4CT
Nutrition comparison per 100 g serving
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MORNINGSTAR FARMS VEGGIE BURGERS GRILLERS 18OZ wins in 13 out of 20 nutrient categories
MORNINGSTAR FARMS VEGGIE BURGERS GRILLERS 18OZ: 13
vs
MORNINGSTAR FARMS POULTRY CHIK PATTIES ORIGINAL 30OZ 4CT: 5
(2 ties)
Overview
| Nutrient | MORNINGSTAR FARMS VEGGIE BURGERS GRILLERS 18OZ | MORNINGSTAR FARMS POULTRY CHIK PATTIES ORIGINAL 30OZ 4CT | Winner |
|---|---|---|---|
| Calories | 213 cal | 225 cal | |
| Protein | 23.9 g | 12.8 g | |
| Carbs | 8.5 g | 26.2 g | |
| Fat | 9.3 g | 9 g | |
| Fiber | 4.4 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MORNINGSTAR FARMS VEGGIE BURGERS GRILLERS 18OZ | MORNINGSTAR FARMS POULTRY CHIK PATTIES ORIGINAL 30OZ 4CT | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 1 UG | |
| Niacin | 6.4 MG | 3.6 MG | |
| Riboflavin | 0.3 MG | 0.1 MG | |
| Thiamin | 3 MG | 0 MG | |
| Vitamin B-12 | 4.5 UG | 1.7 UG | |
| Vitamin B-6 | 0.6 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MORNINGSTAR FARMS VEGGIE BURGERS GRILLERS 18OZ | MORNINGSTAR FARMS POULTRY CHIK PATTIES ORIGINAL 30OZ 4CT | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 52 MG | |
| Iron, Fe | 4.2 MG | 3 MG | |
| Magnesium, Mg | 0 MG | 35 MG | |
| Phosphorus, P | 185 MG | 133 MG | |
| Potassium, K | 182 MG | 346 MG | |
| Sodium, Na | 422 MG | 456 MG | |
| Zinc, Zn | 1.2 MG | 0.6 MG |