Morningstar Farms Veggie Burgers Chipotle Black Bean 50.8oz vs TGI Fridays Creamy Parmesan Mashed Potatoes
Nutrition comparison per 100 g serving
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Morningstar Farms Veggie Burgers Chipotle Black Bean 50.8oz wins in 7 out of 12 nutrient categories
Morningstar Farms Veggie Burgers Chipotle Black Bean 50.8oz: 7
vs
TGI Fridays Creamy Parmesan Mashed Potatoes: 3
(2 ties)
Overview
| Nutrient | Morningstar Farms Veggie Burgers Chipotle Black Bean 50.8oz | TGI Fridays Creamy Parmesan Mashed Potatoes | Winner |
|---|---|---|---|
| Calories | 145 cal | 364 cal | |
| Protein | 12.2 g | 9.1 g | |
| Carbs | 21.8 g | 63.6 g | |
| Fat | 4.1 g | 4.6 g | |
| Fiber | 7.4 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Morningstar Farms Veggie Burgers Chipotle Black Bean 50.8oz | TGI Fridays Creamy Parmesan Mashed Potatoes | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Morningstar Farms Veggie Burgers Chipotle Black Bean 50.8oz | TGI Fridays Creamy Parmesan Mashed Potatoes | Winner |
|---|---|---|---|
| Calcium, Ca | 73.5 MG | 136 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Phosphorus, P | 144 MG | 0 MG | |
| Potassium, K | 393 MG | 1,045 MG | |
| Sodium, Na | 372 MG | 1,727 MG |