Morningstar Farms Poultry Chikn Nuggets vs TGI Fridays Cheesy Cheddar Mashed Potatoes
Nutrition comparison per 100 g serving
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Morningstar Farms Poultry Chikn Nuggets wins in 5 out of 11 nutrient categories
Morningstar Farms Poultry Chikn Nuggets: 5
vs
TGI Fridays Cheesy Cheddar Mashed Potatoes: 4
(2 ties)
Overview
| Nutrient | Morningstar Farms Poultry Chikn Nuggets | TGI Fridays Cheesy Cheddar Mashed Potatoes | Winner |
|---|---|---|---|
| Calories | 200 cal | 364 cal | |
| Protein | 13.5 g | 9.1 g | |
| Carbs | 21.5 g | 68.2 g | |
| Fat | 8.7 g | 6.8 g | |
| Fiber | 4.1 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Morningstar Farms Poultry Chikn Nuggets | TGI Fridays Cheesy Cheddar Mashed Potatoes | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Morningstar Farms Poultry Chikn Nuggets | TGI Fridays Cheesy Cheddar Mashed Potatoes | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 617 MG | 1,000 MG | |
| Sodium, Na | 389 MG | 1,727 MG |