Morningstar Farms Poultry Chikn Nuggets 10.5oz vs Betty Crocker Yukon Gold Mashed Potatoes
Nutrition comparison per 100 g serving
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Morningstar Farms Poultry Chikn Nuggets 10.5oz wins in 5 out of 11 nutrient categories
Morningstar Farms Poultry Chikn Nuggets 10.5oz: 5
vs
Betty Crocker Yukon Gold Mashed Potatoes: 4
(2 ties)
Overview
| Nutrient | Morningstar Farms Poultry Chikn Nuggets 10.5oz | Betty Crocker Yukon Gold Mashed Potatoes | Winner |
|---|---|---|---|
| Calories | 224 cal | 381 cal | |
| Protein | 13.6 g | 4.8 g | |
| Carbs | 20.8 g | 76.2 g | |
| Fat | 10.6 g | 4.8 g | |
| Fiber | 2.6 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Morningstar Farms Poultry Chikn Nuggets 10.5oz | Betty Crocker Yukon Gold Mashed Potatoes | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Morningstar Farms Poultry Chikn Nuggets 10.5oz | Betty Crocker Yukon Gold Mashed Potatoes | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 511 MG | 1,952 MG | |
| Sodium, Na | 535 MG | 952 MG |