Morningstar Farms Organic - Other Garden 7.9oz vs MORNINGSTAR FARMS POULTRY CHIK PATTIES ORIGINAL 37.5OZ
Nutrition comparison per 100 g serving
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MORNINGSTAR FARMS POULTRY CHIK PATTIES ORIGINAL 37.5OZ wins in 10 out of 20 nutrient categories
Morningstar Farms Organic - Other Garden 7.9oz: 7
vs
MORNINGSTAR FARMS POULTRY CHIK PATTIES ORIGINAL 37.5OZ: 10
(3 ties)
Overview
| Nutrient | Morningstar Farms Organic - Other Garden 7.9oz | MORNINGSTAR FARMS POULTRY CHIK PATTIES ORIGINAL 37.5OZ | Winner |
|---|---|---|---|
| Calories | 197 cal | 225 cal | |
| Protein | 9.6 g | 12.8 g | |
| Carbs | 16.9 g | 26.2 g | |
| Fat | 12.2 g | 9 g | |
| Fiber | 6.9 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Morningstar Farms Organic - Other Garden 7.9oz | MORNINGSTAR FARMS POULTRY CHIK PATTIES ORIGINAL 37.5OZ | Winner |
|---|---|---|---|
| Folate, total | 11 UG | 1 UG | |
| Niacin | 0.3 MG | 3.6 MG | |
| Riboflavin | 0.0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.7 UG | |
| Vitamin B-6 | 0.1 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Morningstar Farms Organic - Other Garden 7.9oz | MORNINGSTAR FARMS POULTRY CHIK PATTIES ORIGINAL 37.5OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 52 MG | |
| Iron, Fe | 1.9 MG | 3 MG | |
| Magnesium, Mg | 38 MG | 35 MG | |
| Phosphorus, P | 67 MG | 133 MG | |
| Potassium, K | 528 MG | 346 MG | |
| Sodium, Na | 420 MG | 456 MG | |
| Zinc, Zn | 0.3 MG | 0.6 MG |