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Morningstar Farms Meal Solutions Hickory Bbq Riblet 10oz vs KASHI ENTRE'S INDIA TIKKA MASALA 5.6OZ

Nutrition comparison per 100 g serving

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Morningstar Farms Meal Solutions Hickory Bbq Riblet 10oz wins in 11 out of 20 nutrient categories
Morningstar Farms Meal Solutions Hickory Bbq Riblet 10oz: 11 vs KASHI ENTRE'S INDIA TIKKA MASALA 5.6OZ: 7 (2 ties)

Overview

Nutrient Morningstar Farms Meal Solutions Hickory Bbq Riblet 10oz KASHI ENTRE'S INDIA TIKKA MASALA 5.6OZ Winner
Calories 150 cal 191 cal
Protein 11.4 g 10.2 g
Carbs 24.6 g 29.5 g
Fat 2.3 g 5.9 g
Fiber 4.3 g 6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Morningstar Farms Meal Solutions Hickory Bbq Riblet 10oz KASHI ENTRE'S INDIA TIKKA MASALA 5.6OZ Winner
Folate, total 2 UG 25 UG
Niacin 0 MG 2.5 MG
Riboflavin 0.0 MG 0.1 MG
Thiamin 0 MG 0 MG Tie
Vitamin B-12 0 UG 0.2 UG
Vitamin B-6 0.0 MG 0.0 MG
Vitamin C, total ascorbic acid 2 MG 0 MG

Minerals

Mineral Morningstar Farms Meal Solutions Hickory Bbq Riblet 10oz KASHI ENTRE'S INDIA TIKKA MASALA 5.6OZ Winner
Calcium, Ca 84 MG 97 MG
Iron, Fe 2 MG 1.4 MG
Magnesium, Mg 70 MG 15 MG
Phosphorus, P 196 MG 77 MG
Potassium, K 407 MG 236 MG
Sodium, Na 438 MG 247 MG
Zinc, Zn 0.9 MG 0.5 MG
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