Morningstar Farms Meal Solutions Hickory Bbq Riblet 10oz vs KASHI ENTRE'S INDIA TIKKA MASALA 5.6OZ
Nutrition comparison per 100 g serving
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Morningstar Farms Meal Solutions Hickory Bbq Riblet 10oz wins in 11 out of 20 nutrient categories
Morningstar Farms Meal Solutions Hickory Bbq Riblet 10oz: 11
vs
KASHI ENTRE'S INDIA TIKKA MASALA 5.6OZ: 7
(2 ties)
Overview
| Nutrient | Morningstar Farms Meal Solutions Hickory Bbq Riblet 10oz | KASHI ENTRE'S INDIA TIKKA MASALA 5.6OZ | Winner |
|---|---|---|---|
| Calories | 150 cal | 191 cal | |
| Protein | 11.4 g | 10.2 g | |
| Carbs | 24.6 g | 29.5 g | |
| Fat | 2.3 g | 5.9 g | |
| Fiber | 4.3 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Morningstar Farms Meal Solutions Hickory Bbq Riblet 10oz | KASHI ENTRE'S INDIA TIKKA MASALA 5.6OZ | Winner |
|---|---|---|---|
| Folate, total | 2 UG | 25 UG | |
| Niacin | 0 MG | 2.5 MG | |
| Riboflavin | 0.0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.2 UG | |
| Vitamin B-6 | 0.0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | Morningstar Farms Meal Solutions Hickory Bbq Riblet 10oz | KASHI ENTRE'S INDIA TIKKA MASALA 5.6OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 97 MG | |
| Iron, Fe | 2 MG | 1.4 MG | |
| Magnesium, Mg | 70 MG | 15 MG | |
| Phosphorus, P | 196 MG | 77 MG | |
| Potassium, K | 407 MG | 236 MG | |
| Sodium, Na | 438 MG | 247 MG | |
| Zinc, Zn | 0.9 MG | 0.5 MG |