Morningstar Farms Meal Solutions Chicken 13.5oz vs Betty Crocker Yukon Gold Mashed Potatoes
Nutrition comparison per 100 g serving
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Morningstar Farms Meal Solutions Chicken 13.5oz wins in 6 out of 11 nutrient categories
Morningstar Farms Meal Solutions Chicken 13.5oz: 6
vs
Betty Crocker Yukon Gold Mashed Potatoes: 3
(2 ties)
Overview
| Nutrient | Morningstar Farms Meal Solutions Chicken 13.5oz | Betty Crocker Yukon Gold Mashed Potatoes | Winner |
|---|---|---|---|
| Calories | 164 cal | 381 cal | |
| Protein | 28.3 g | 4.8 g | |
| Carbs | 5.8 g | 76.2 g | |
| Fat | 3.3 g | 4.8 g | |
| Fiber | 1 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Morningstar Farms Meal Solutions Chicken 13.5oz | Betty Crocker Yukon Gold Mashed Potatoes | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Morningstar Farms Meal Solutions Chicken 13.5oz | Betty Crocker Yukon Gold Mashed Potatoes | Winner |
|---|---|---|---|
| Calcium, Ca | 162.8 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 54 MG | 1,952 MG | |
| Sodium, Na | 431 MG | 952 MG |