Morningstar Farms Breakfast Sausage Patties 8oz vs Potatoes Stroganoff Hamburger Helper
Nutrition comparison per 100 g serving
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Potatoes Stroganoff Hamburger Helper wins in 6 out of 11 nutrient categories
Morningstar Farms Breakfast Sausage Patties 8oz: 3
vs
Potatoes Stroganoff Hamburger Helper: 6
(2 ties)
Overview
| Nutrient | Morningstar Farms Breakfast Sausage Patties 8oz | Potatoes Stroganoff Hamburger Helper | Winner |
|---|---|---|---|
| Calories | 211 cal | 1,125 cal | |
| Protein | 24.8 g | 41.7 g | |
| Carbs | 12.1 g | 112.5 g | |
| Fat | 8.4 g | 58.3 g | |
| Fiber | 4.5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Morningstar Farms Breakfast Sausage Patties 8oz | Potatoes Stroganoff Hamburger Helper | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Morningstar Farms Breakfast Sausage Patties 8oz | Potatoes Stroganoff Hamburger Helper | Winner |
|---|---|---|---|
| Calcium, Ca | 80.8 MG | 116 MG | |
| Iron, Fe | 2.6 MG | 4.6 MG | |
| Potassium, K | 301 MG | 833 MG | |
| Sodium, Na | 596 MG | 2,917 MG |