Morningstar Farms Breakfast Sausage Patties 16oz vs TGI Fridays Creamy Parmesan Mashed Potatoes
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
Morningstar Farms Breakfast Sausage Patties 16oz: 4
vs
TGI Fridays Creamy Parmesan Mashed Potatoes: 4
(3 ties)
Overview
| Nutrient | Morningstar Farms Breakfast Sausage Patties 16oz | TGI Fridays Creamy Parmesan Mashed Potatoes | Winner |
|---|---|---|---|
| Calories | 211 cal | 364 cal | |
| Protein | 24.8 g | 9.1 g | |
| Carbs | 12.1 g | 63.6 g | |
| Fat | 8.4 g | 4.6 g | |
| Fiber | 4.5 g | 4.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Morningstar Farms Breakfast Sausage Patties 16oz | TGI Fridays Creamy Parmesan Mashed Potatoes | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Morningstar Farms Breakfast Sausage Patties 16oz | TGI Fridays Creamy Parmesan Mashed Potatoes | Winner |
|---|---|---|---|
| Calcium, Ca | 80.8 MG | 136 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 301 MG | 1,045 MG | |
| Sodium, Na | 596 MG | 1,727 MG |