Morningstar Farms Breakfast Meat Analog Sausage And Grain Patties 8oz vs MORNINGSTAR FARMS VEGGIE BURGERS GRILLERS CALIFORNIA TURK'Y 9OZ
Nutrition comparison per 100 g serving
Ad 468x60
Morningstar Farms Breakfast Meat Analog Sausage And Grain Patties 8oz wins in 11 out of 22 nutrient categories
Morningstar Farms Breakfast Meat Analog Sausage And Grain Patties 8oz: 11
vs
MORNINGSTAR FARMS VEGGIE BURGERS GRILLERS CALIFORNIA TURK'Y 9OZ: 7
(4 ties)
Overview
| Nutrient | Morningstar Farms Breakfast Meat Analog Sausage And Grain Patties 8oz | MORNINGSTAR FARMS VEGGIE BURGERS GRILLERS CALIFORNIA TURK'Y 9OZ | Winner |
|---|---|---|---|
| Calories | 241 cal | 155 cal | |
| Protein | 16.5 g | 14.9 g | |
| Carbs | 17 g | 12.6 g | |
| Fat | 13.8 g | 7.7 g | |
| Fiber | 7.3 g | 7.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Morningstar Farms Breakfast Meat Analog Sausage And Grain Patties 8oz | MORNINGSTAR FARMS VEGGIE BURGERS GRILLERS CALIFORNIA TURK'Y 9OZ | Winner |
|---|---|---|---|
| Folate, total | 5 UG | 7 UG | |
| Niacin | 0.3 MG | 0.2 MG | |
| Riboflavin | 0.0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0.0 MG | Tie |
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | Morningstar Farms Breakfast Meat Analog Sausage And Grain Patties 8oz | MORNINGSTAR FARMS VEGGIE BURGERS GRILLERS CALIFORNIA TURK'Y 9OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 80 MG | |
| Copper, Cu | 0.4 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 2.5 MG | |
| Magnesium, Mg | 80 MG | 39 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 185 MG | 162 MG | |
| Potassium, K | 611 MG | 531 MG | |
| Sodium, Na | 561 MG | 690 MG | |
| Zinc, Zn | 1.4 MG | 0.5 MG |