Morningstar Farms Breakfast Meat Analog Sausage And Grain Patties 8oz vs Morningstar Farms Meal Solutions Steak 13.5oz
Nutrition comparison per 100 g serving
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Morningstar Farms Meal Solutions Steak 13.5oz wins in 10 out of 22 nutrient categories
Morningstar Farms Breakfast Meat Analog Sausage And Grain Patties 8oz: 9
vs
Morningstar Farms Meal Solutions Steak 13.5oz: 10
(3 ties)
Overview
| Nutrient | Morningstar Farms Breakfast Meat Analog Sausage And Grain Patties 8oz | Morningstar Farms Meal Solutions Steak 13.5oz | Winner |
|---|---|---|---|
| Calories | 241 cal | 181 cal | |
| Protein | 16.5 g | 26.8 g | |
| Carbs | 17 g | 6.5 g | |
| Fat | 13.8 g | 5.3 g | |
| Fiber | 7.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Morningstar Farms Breakfast Meat Analog Sausage And Grain Patties 8oz | Morningstar Farms Meal Solutions Steak 13.5oz | Winner |
|---|---|---|---|
| Folate, total | 5 UG | 37 UG | |
| Niacin | 0.3 MG | 17.2 MG | |
| Riboflavin | 0.0 MG | 0.9 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | Morningstar Farms Breakfast Meat Analog Sausage And Grain Patties 8oz | Morningstar Farms Meal Solutions Steak 13.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 178 MG | |
| Copper, Cu | 0.4 MG | 0.3 MG | |
| Iron, Fe | 3.5 MG | 3.4 MG | |
| Magnesium, Mg | 80 MG | 17 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 185 MG | 265 MG | |
| Potassium, K | 611 MG | 135 MG | |
| Sodium, Na | 561 MG | 510 MG | |
| Zinc, Zn | 1.4 MG | 1.2 MG |