MORNING STAR FARMS vs TILAPIA BURGERS
Nutrition comparison per 100 g serving
Ad 468x60
TILAPIA BURGERS wins in 5 out of 11 nutrient categories
MORNING STAR FARMS: 3
vs
TILAPIA BURGERS: 5
(3 ties)
Overview
| Nutrient | MORNING STAR FARMS | TILAPIA BURGERS | Winner |
|---|---|---|---|
| Calories | 164 cal | 114 cal | |
| Protein | 14.9 g | 19.0 g | |
| Carbs | 19.4 g | 0 g | |
| Fat | 6.0 g | 4.4 g | |
| Fiber | 6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MORNING STAR FARMS | TILAPIA BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MORNING STAR FARMS | TILAPIA BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 388 MG | 0 MG | |
| Sodium, Na | 493 MG | 266 MG |