MORNING O'S HONEY NUT FLAVORED SWEETENED ORGANIC WHOLE GRAIN OAT CEREAL WITH REAL ORGANIC HONEY vs MULTIGRAIN OATMEAL
Nutrition comparison per 100 g serving
Ad 468x60
MULTIGRAIN OATMEAL wins in 7 out of 10 nutrient categories
MORNING O'S HONEY NUT FLAVORED SWEETENED ORGANIC WHOLE GRAIN OAT CEREAL WITH REAL ORGANIC HONEY: 2
vs
MULTIGRAIN OATMEAL: 7
(1 ties)
Overview
| Nutrient | MORNING O'S HONEY NUT FLAVORED SWEETENED ORGANIC WHOLE GRAIN OAT CEREAL WITH REAL ORGANIC HONEY | MULTIGRAIN OATMEAL | Winner |
|---|---|---|---|
| Calories | 390 cal | 370 cal | |
| Protein | 9.8 g | 11.1 g | |
| Carbs | 80.5 g | 74.1 g | |
| Fat | 4.9 g | 4.6 g | |
| Fiber | 7.3 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MORNING O'S HONEY NUT FLAVORED SWEETENED ORGANIC WHOLE GRAIN OAT CEREAL WITH REAL ORGANIC HONEY | MULTIGRAIN OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 50 MG | |
| Iron, Fe | 2.9 MG | 3.7 MG | |
| Potassium, K | 244 MG | 352 MG | |
| Sodium, Na | 341 MG | 111 MG |