MORNING MULTILINGUAL CRUNCH BITES vs CHAI SPICE FLAVORED ORGANIC MULTIGRAIN HOT CEREAL WITH FLAX & QUINOA
Nutrition comparison per 100 g serving
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CHAI SPICE FLAVORED ORGANIC MULTIGRAIN HOT CEREAL WITH FLAX & QUINOA wins in 7 out of 13 nutrient categories
MORNING MULTILINGUAL CRUNCH BITES: 3
vs
CHAI SPICE FLAVORED ORGANIC MULTIGRAIN HOT CEREAL WITH FLAX & QUINOA: 7
(3 ties)
Overview
| Nutrient | MORNING MULTILINGUAL CRUNCH BITES | CHAI SPICE FLAVORED ORGANIC MULTIGRAIN HOT CEREAL WITH FLAX & QUINOA | Winner |
|---|---|---|---|
| Calories | 381 cal | 381 cal | Tie |
| Protein | 4.8 g | 9.5 g | |
| Carbs | 85.7 g | 71.4 g | |
| Fat | 2.4 g | 6.0 g | |
| Fiber | 4.8 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MORNING MULTILINGUAL CRUNCH BITES | CHAI SPICE FLAVORED ORGANIC MULTIGRAIN HOT CEREAL WITH FLAX & QUINOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 0 MG |
Minerals
| Mineral | MORNING MULTILINGUAL CRUNCH BITES | CHAI SPICE FLAVORED ORGANIC MULTIGRAIN HOT CEREAL WITH FLAX & QUINOA | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 48 MG | |
| Iron, Fe | 3.4 MG | 3.4 MG | Tie |
| Magnesium, Mg | 0 MG | 143 MG | |
| Phosphorus, P | 0 MG | 357 MG | |
| Potassium, K | 0 MG | 310 MG | |
| Sodium, Na | 167 MG | 524 MG |