MORNING GLORY MUFFINS vs BLUEBERRY MUFFINS
Nutrition comparison per 100 g serving
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MORNING GLORY MUFFINS wins in 6 out of 11 nutrient categories
MORNING GLORY MUFFINS: 6
vs
BLUEBERRY MUFFINS: 4
(1 ties)
Overview
| Nutrient | MORNING GLORY MUFFINS | BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Calories | 353 cal | 354 cal | |
| Protein | 3.5 g | 5.1 g | |
| Carbs | 50.6 g | 44.4 g | |
| Fat | 15.3 g | 17.2 g | |
| Fiber | 2.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MORNING GLORY MUFFINS | BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | MORNING GLORY MUFFINS | BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 30 MG | |
| Iron, Fe | 1.7 MG | 2.0 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 424 MG | 343 MG |