MORNING DELIGHT vs ZARO'S BAKERY
Nutrition comparison per 100 g serving
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MORNING DELIGHT wins in 5 out of 10 nutrient categories
MORNING DELIGHT: 5
vs
ZARO'S BAKERY: 3
(2 ties)
Overview
| Nutrient | MORNING DELIGHT | ZARO'S BAKERY | Winner |
|---|---|---|---|
| Calories | 385 cal | 393 cal | |
| Protein | 3.9 g | 7.1 g | |
| Carbs | 71.2 g | 46.4 g | |
| Fat | 9.6 g | 28.6 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MORNING DELIGHT | ZARO'S BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | MORNING DELIGHT | ZARO'S BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.5 MG | 1.3 MG | |
| Sodium, Na | 365 MG | 89 MG |