MORNING CHORIZO vs SAUSAGE
Nutrition comparison per 100 g serving
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SAUSAGE wins in 8 out of 10 nutrient categories
MORNING CHORIZO: 1
vs
SAUSAGE: 8
(1 ties)
Overview
| Nutrient | MORNING CHORIZO | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 257 cal | 207 cal | |
| Protein | 8.0 g | 12.1 g | |
| Carbs | 24.8 g | 17.2 g | |
| Fat | 13.3 g | 10.3 g | |
| Fiber | 0.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MORNING CHORIZO | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 95 MG | |
| Iron, Fe | 3.5 MG | 1.5 MG | |
| Potassium, K | 124 MG | 181 MG | |
| Sodium, Na | 504 MG | 603 MG |