MORINGA PUFFS vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 6 out of 11 nutrient categories
MORINGA PUFFS: 4
vs
WHOLE FOODS MARKET: 6
(1 ties)
Overview
| Nutrient | MORINGA PUFFS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 486 cal | 433 cal | |
| Protein | 5.7 g | 6.7 g | |
| Carbs | 60 g | 76.7 g | |
| Fat | 25.7 g | 8.3 g | |
| Fiber | 2.9 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MORINGA PUFFS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | MORINGA PUFFS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 333 MG | |
| Iron, Fe | 2.3 MG | 1.2 MG | |
| Potassium, K | 229 MG | 0 MG | |
| Sodium, Na | 343 MG | 133 MG |