MORINGA 100% ORGANIC SUPERFOOD POWDER vs GOLDEN RAISINS
Nutrition comparison per 100 g serving
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MORINGA 100% ORGANIC SUPERFOOD POWDER wins in 8 out of 12 nutrient categories
MORINGA 100% ORGANIC SUPERFOOD POWDER: 8
vs
GOLDEN RAISINS: 2
(2 ties)
Overview
| Nutrient | MORINGA 100% ORGANIC SUPERFOOD POWDER | GOLDEN RAISINS | Winner |
|---|---|---|---|
| Calories | 175 cal | 464 cal | |
| Protein | 25 g | 3.6 g | |
| Carbs | 25 g | 110.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 25 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MORINGA 100% ORGANIC SUPERFOOD POWDER | GOLDEN RAISINS | Winner |
|---|---|---|---|
| Vitamin B-12 | 27.5 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 95 MG | 0 MG |
Minerals
| Mineral | MORINGA 100% ORGANIC SUPERFOOD POWDER | GOLDEN RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 2,700 MG | 71 MG | |
| Iron, Fe | 45 MG | 3.9 MG | |
| Potassium, K | 0 MG | 1,107 MG | |
| Sodium, Na | 0 MG | 36 MG |