MORINGA 100% ORGANIC SUPERFOOD POWDER vs FRUIT LAYERS PLUM
Nutrition comparison per 100 g serving
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MORINGA 100% ORGANIC SUPERFOOD POWDER wins in 8 out of 11 nutrient categories
MORINGA 100% ORGANIC SUPERFOOD POWDER: 8
vs
FRUIT LAYERS PLUM: 1
(2 ties)
Overview
| Nutrient | MORINGA 100% ORGANIC SUPERFOOD POWDER | FRUIT LAYERS PLUM | Winner |
|---|---|---|---|
| Calories | 175 cal | 200 cal | |
| Protein | 25 g | 4.4 g | |
| Carbs | 25 g | 47.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 25 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MORINGA 100% ORGANIC SUPERFOOD POWDER | FRUIT LAYERS PLUM | Winner |
|---|---|---|---|
| Vitamin B-12 | 27.5 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 95 MG | 5.2 MG |
Minerals
| Mineral | MORINGA 100% ORGANIC SUPERFOOD POWDER | FRUIT LAYERS PLUM | Winner |
|---|---|---|---|
| Calcium, Ca | 2,700 MG | 87 MG | |
| Iron, Fe | 45 MG | 3.1 MG | |
| Sodium, Na | 0 MG | 870 MG |