MORINAGA vs CHEF'S PRIME ROAST BONELESS PORK
Nutrition comparison per 100 g serving
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MORINAGA wins in 4 out of 10 nutrient categories
MORINAGA: 4
vs
CHEF'S PRIME ROAST BONELESS PORK: 3
(3 ties)
Overview
| Nutrient | MORINAGA | CHEF'S PRIME ROAST BONELESS PORK | Winner |
|---|---|---|---|
| Calories | 59 cal | 152 cal | |
| Protein | 7.1 g | 18.8 g | |
| Carbs | 2.4 g | 1.8 g | |
| Fat | 2.9 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MORINAGA | CHEF'S PRIME ROAST BONELESS PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MORINAGA | CHEF'S PRIME ROAST BONELESS PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 18 MG | 223 MG |