MOREY'S vs LIGHT UNSWEETENED ORGANIC COCONUT MILK
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT UNSWEETENED ORGANIC COCONUT MILK wins in 6 out of 11 nutrient categories
MOREY'S: 2
vs
LIGHT UNSWEETENED ORGANIC COCONUT MILK: 6
(3 ties)
Overview
| Nutrient | MOREY'S | LIGHT UNSWEETENED ORGANIC COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 333 cal | 117 cal | |
| Protein | 7.4 g | 1.7 g | |
| Carbs | 7.4 g | 1.7 g | |
| Fat | 29.6 g | 11.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOREY'S | LIGHT UNSWEETENED ORGANIC COCONUT MILK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOREY'S | LIGHT UNSWEETENED ORGANIC COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 113 MG | |
| Sodium, Na | 500 MG | 0 MG |