MOREY'S vs TONYS

Nutrition comparison per 100 g serving

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MOREY'S wins in 6 out of 10 nutrient categories

MOREY'S: 6 vs TONYS: 1 (3 ties)

Overview

Nutrient	MOREY'S	TONYS	Winner
Calories	211 cal	214 cal
Protein	24.6 g	23.2 g
Carbs	1.8 g	1.8 g
Fat	10.5 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MOREY'S	TONYS	Winner
Vitamin C, total ascorbic acid	6.3 MG	4.3 MG

Mineral	MOREY'S	TONYS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0.6 MG
Sodium, Na	1,070 MG	661 MG

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