MOREY'S vs PACIFIC SUSTAINABLE SEAFOOD
Nutrition comparison per 100 g serving
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MOREY'S wins in 3 out of 10 nutrient categories
MOREY'S: 3
vs
PACIFIC SUSTAINABLE SEAFOOD: 2
(5 ties)
Overview
| Nutrient | MOREY'S | PACIFIC SUSTAINABLE SEAFOOD | Winner |
|---|---|---|---|
| Calories | 211 cal | 211 cal | Tie |
| Protein | 24.6 g | 26.3 g | |
| Carbs | 1.8 g | 1.8 g | Tie |
| Fat | 10.5 g | 12.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOREY'S | PACIFIC SUSTAINABLE SEAFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | MOREY'S | PACIFIC SUSTAINABLE SEAFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 1,070 MG | 1,175 MG |