MOREL & LEEK MONTEREY JACK CHEESE vs OAXACA NATURAL CHEESE
Nutrition comparison per 100 g serving
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OAXACA NATURAL CHEESE wins in 4 out of 11 nutrient categories
MOREL & LEEK MONTEREY JACK CHEESE: 3
vs
OAXACA NATURAL CHEESE: 4
(4 ties)
Overview
| Nutrient | MOREL & LEEK MONTEREY JACK CHEESE | OAXACA NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 321 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOREL & LEEK MONTEREY JACK CHEESE | OAXACA NATURAL CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOREL & LEEK MONTEREY JACK CHEESE | OAXACA NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 554 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 536 MG | 607 MG |