MOREL DRIED GOURMET MUSHROOMS vs SWEETENED COCONUT ANGEL FLAKE
Nutrition comparison per 100 g serving
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MOREL DRIED GOURMET MUSHROOMS wins in 6 out of 11 nutrient categories
MOREL DRIED GOURMET MUSHROOMS: 6
vs
SWEETENED COCONUT ANGEL FLAKE: 1
(4 ties)
Overview
| Nutrient | MOREL DRIED GOURMET MUSHROOMS | SWEETENED COCONUT ANGEL FLAKE | Winner |
|---|---|---|---|
| Calories | 286 cal | 467 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 42.9 g | 46.7 g | |
| Fat | 0 g | 30 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOREL DRIED GOURMET MUSHROOMS | SWEETENED COCONUT ANGEL FLAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOREL DRIED GOURMET MUSHROOMS | SWEETENED COCONUT ANGEL FLAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 15.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 300 MG |